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Join us on our mission for a happier & Healthier Multifamily
Unlock Your Teams Full Potential with 4 Wellness Flat
Unlock exclusive well-being resources tailored for *apartment community management teams at 4 Wellness. Enjoy access for all team members at each property, featuring fitness resources with workout calendars and diverse virtual workouts. Dive into nutrition with weekly meal plans, recipes (including vegan options), and grocery lists. Utilize a tracking app for fitness, nutrition, and hydration, an accountability group exclusively for apartment management professionals. Embrace monthly focus challenges, group, and 1:1 coaching, along with comprehensive data reporting for HR benefits. Elevate your team's well-being journey and your bottom line with 4 Wellness today!
$50.00 - Monthly
The fee is per property, entitling all team members at the property to receive individual memberships to The 4 Wellness Flat
Boost your TEam's wellness journey
Empower your team with access to a variety of virtual workouts, covering strength, cardio, yoga, and dance within our Corporate Wellness Program. Simplify your team's wellness routine with tailored workout calendars, making it effortless for your team to choose the perfect workout based on their goals and schedule. Need a quick workout fix? Opt for our 'Short on Time' workout calendar. Elevate your team's fitness journey with 4 Wellness Corporate Wellness Program
Fuel your team's success with our comprehensive nutrition offerings in the 4 Wellness Corporate Wellness Program. Enjoy weekly meal plans featuring chef-curated recipes and convenient grocery lists. Elevate your team's well-being with personalized 1:1 coaching, ensuring their nutritional goals are met. Spice up your weekly routine with our curated collection of recipes. Nourish your team's potential with 4 Wellness—it's more than just nutrition; it's a recipe for success.
Transform your corporate culture with our dynamic monthly focuses. Keep your teams engaged and thriving by exploring a diverse array of well-being topics, covering everything from physical health to mental resilience. Our variety ensures there's something for everyone, fostering a workplace where holistic wellness takes center stage. Elevate your team's journey with 4 Wellness—where engagement meets well-being excellence!
Elevate your team's wellness journey with the 4 Wellness Flat, a supportive group offering daily coaching and focused guidance. Provide your teams with a vibrant community where they can connect, share experiences, and support each other on their wellness paths. Foster a culture of collective growth and positivity. Thrive together with 4 Wellness—where community meets corporate wellness excellence.
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Empower your employees with a wealth of knowledge with our Ebook library. Access a treasure trove of resources, spanning nutrition guides to mindfulness techniques. Elevate your team's well-being journey with expert insights at their fingertips. Exclusively designed for your teams to level up their wellness and your bottom line.
Equip your property teams with invaluable coaching with the 4 Wellness Flat. Provide essential support that goes beyond conventional wellness, ensuring your teams receive the guidance needed for a flourishing well-being journey. Recognize the importance of personalized coaching and elevate your team's path to success. Thrive together with 4 Wellness—where comprehensive support meets corporate wellness excellence!
Take a PEEK at the group content for November 2024
As the seasons shift and we move into the cozy days of fall, it's the perfect time to focus on renewing yourself from the inside out. Welcome to Autumn Renewal: Mind, Body, & Plate, a 4-week monthly focus designed to help you reset, recharge, and find balance in your life through whole-body wellness!
Here’s what you can expect from this month’s focus:
🔩 Daily Wellness Tips: Practical advice to help you stay committed to your movement routine and self-care.
📖 Mindset Work: Personal development exercises to cultivate positivity, resilience, and growth.
🥗 Gut-Healing Nutrition: Clean eating strategies to heal your gut, boost your energy, and promote sustainable weight loss with tips from my favorite nutrition resources.
This is your opportunity to transform your mind, body, and plate by creating habits that support your wellness journey. Whether you're looking to jumpstart a new routine, break through a plateau, or simply feel more vibrant, Autumn Renewal is for you!